Advantages Of Colouring — Stress buster

How Does Colouring Relieve Stress? | Stress Buster | Inkmeo

How Does Colouring Relieve Stress? | Stress Buster | Inkmeo

Colouring For Stress Relief Colouring Could Be A New Alternative To Meditation Colouring Has Intellectual Benefits Too It Is A Perfect Example Of "Mom-And-Me Activity" It Is A Hobby That We Can Take Wherever We Go As mental stress is very common, it's always good to have a creative approach to deal with it. Use of creative art, especially colouring has great potential in reducing our stress level. Adult colouring books are latest trends and many physicians are using it therapeutically for improving mental health.

Colouring is an alternative to meditation, has intellectual benefits, and is portable....